Have you noticed certain foods seem to be linked to hot flashes? Of course, you have. Round up the usual suspects—red wine, liquor, spicy foods. Do you also wonder if there are foods that might tame those devilish hot flashes instead? There are, but it’s not common knowledge. While you avoid the above hot flash […]
HOT FLASHES! WHAT THE HELL CAN I DO?
When I say hot flashes are my passion, there is no affection, only an ardent desire to rid myself and the world of this suffering. For many, they are the object of humor, but for those so afflicted, they are hell. So here are some basic recommendations to help fellow sufferers deal with them. Hot […]